Archives For Gear

When Mom asks what you want for Christmas, don’t tell her “I don’t know” cause you know that means you’re going to get crap you have to return.

Instead, ask for a toy that will get lots of use and will make you squeal like a 7 year old when you open it.

Plus it will make you a better runner.

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Would you drive a car with crappy tires?

Would you build a house with rotted wood?

Would you ride a bike with flat tires?


Then why would you run in shoes that weren’t fitted for your feet and your body? It’s part of your superhero uniform to wear proper running shoes.

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Do you see superheroes in cotton uniforms?

Hell no! So why would you, a Runner Hero, wear cotton when you run? Cotton may be the fabric of our lives, but it is not the material to run in.

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Did you know that we have over 250,000 sweat glands in our feet and they can produce a half a cup of sweat? I don’t know about you, but that grosses me out a little.

As runners, the most important tools we have are our feet. We need to make sure they are taken care of because if they aren’t then we’re not going to be running very long.

Unless you’re a Hobbit, you need to wear wicking socks.

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